Tuesday, December 30, 2008

Tasty oatmeal recipe

I have always enjoyed a well prepared bowl of oatmeal, especially in the peak of oatmeal eating season (December-March) and recently have concocted a delicious new way of preparing this nutritious breakfast. This will serve 2, or one very hungry person.

Begin by chopping a small handful of almonds, removing the pits from a dozen dried dates, and retrieving your honey of choice. Add 1 c. of your favorite brand of rolled, steel cut, or other type of processed oats (I use what ever they've got in the bulk bin at Rainbow) to a medium saucepan. Add 1 3/4 c water and a pinch of salt. Cook over medium heat, actively stirring so that the oatmeal does not stick. This should take 4-5 minutes. Pour into two separate bowls. In each, add half of your chopped almonds and dates, as well as a drizzle of honey to taste. Pour your choice of whole, 2%, skim or soy milk on top, and stir to evenly distribute all of the ingredients. Finish with a sprinkling of fleur de sel. If you're not into the fancy salts, any other type of edible salt you have on hand should do.

I do love my oatmeal in the morning. As Wilfred used to say, eating oatmeal is 'the right thing to do, and the tasty way to do it.'